I don’t know about you, but figuring out what to feed my family since the world turned upside down has been, to put it mildly, challenging. I am not used to bulk shopping or cooking. I have never put a ton of time into meal prepping. On top of all of that, half of what I need isn’t available at the grocery store.
Thankfully, Brianna Pilawski, a registered dietitian, is here to help. She shares some of her favorite tips and tricks to get even the pickiest of eaters involved in the kitchen. She also shares the staples she is keeping on hand and some of her favorite go to recipes these days.
Oh, and if you are interested in knowing what it takes to be a registered dietitian, we cover that too. 🙂
Sample Dinner Ideas
Links to recipes
To find a registered dietitian nutritionist near you, use the Academy’s online Find an Expert service.
Mama Knows Nutrition – website
Mama Knows Nutrition – Instagram
Veggies and Virtue – website
Veggies and Virtue – Instagram