Making Veggies Irresistible – with Green Joy Founder, Jenny Cawthon
Jenny Cawthon, founder of Green Joy, is raising the bar when it comes to accessing healthy foods and vegetables. Jenny believes everyone deserves the right to healthy, wholesome foods and don’t think access, geography, or circumstance should impact the ability to get the nutrition needed for growing bodies. Green Joy believes if we can get kids...
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What’s for dinner? – more with registered dietitian, Brianna Pilawski
I don’t know about you, but figuring out what to feed my family since the world turned upside down has been, to put it mildly, challenging. I am not used to bulk shopping or cooking. I have never put a ton of time into meal prepping. On top of all of that, half of what...
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Nutrition isn’t what it was two weeks ago, with registered dietitian – Brianna Pilawski
I don’t know about you, but figuring out what to feed my family since the world turned upside down has been, to put it mildly, challenging. I am not used to bulk shopping or cooking. I have never put a ton of time into meal prepping. On top of all of that, half of what...
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How She is Hanging in There, COVID-19 Edition
Learning how to navigate this new reality? Me too! In this episode I am sharing a few things that are working in our home (so far) and things that aren’t working at all. We are talking all things limited scheduling, making time for self care and giving heaps and heaps of grace to ourselves and...
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Racial Reconciliation Recap
Even though we are wrapping up our series on racial reconciliation, the conversation is not over. We will continue the conversation and do our best to include voices of those who have been marginalized. When I launched How She Got Here the intent was to create a platform for women to share their stories in...
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Racial Reconciliation: Judgment Free Questions and Conversations, with Catrina Berka
In this weeks episode in our series “How She is Doing the Work of Racial Reconciliation” Susan chats with her friend Catrina Berka. Susan and Catrina have both been involved with racial reconciliation work since 2017, though it was different incidents that brought them together at a Project Unity event. Want to be a fly...
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Every episode of How She Got Here is a celebration of achievement. My hope is that in sharing the accomplishments of everyday extraordinary women you are left feeling inspired to find and share your voice, to be the very best version of yourself, and know that you are enough!
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